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It appears you have not taken the test, please do consider taking a DEPRESSION TEST TODAY by clicking the following link!Take the Depression Test

If you cannot sleep we recommend the following book to read about Depression.

"Overcoming Depression: A guide to recovery with a complete self-help programme" A self-help guide using Cognitive Behavioural Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood. Author: Paul Gilbert Published: 2009